Half burpees are a great exercise to add to your fitness routine, offering both cardio and strength training benefits. This article will discuss the proper technique for performing half burpees, as well as variations on the exercise and its potential health benefits. Whether you are looking to increase your aerobic capacity or core strength, half burpees are an ideal addition to your workout routine. It is important to understand how to properly execute the movement in order to prevent injuries and ensure maximum results from your efforts.<\/p>\n\n\n\n